The following is an excerpt from my new book Satisfaction: How A Man Elevates His Skills And Qualities To Generate What He Wants. The book highlights men’s Emotional Agility. Emotional Agility here refers to a person’s capacity to synthesize daily and devotion emotion. This is the degree to which a person can cultivate their own sense of meaning while integrating the sense of peace this brings into their daily life. Emotional Agility is the way a person is able to rise up above the grind of daily life to recognize higher realms of awareness.
Pioneering implies going into the unknown. That is scary and can cause us to retreat into our habits when we actually can feel a need to grow. Pioneering the New You requires us to be brave and creative, perseverant and sensitive.
From page 108 … “The New You doesn’t exist without the old you. Yet the New You uses the past and resists being used by it. By standing firmly on your past with eyes into the future you invoke perception about what to do now. Each day, for each of us there is always a New You available. A version of you that comes with a higher level of intention.
Your New You grasps that a man changes as he is processed through the succession of Life Stages. He also realizes his spouse will experience a corresponding change thus the New You is nimble in the moment to update himself with the intricacies of her growth. the New you isn’t scared of the moment because he has no need to control it. the moment is free to flow into the future. So is the New You. Free to stop, smile and tell your wife she looks great.
The New You accesses his agility to get satisfaction. He is tune to his finesse to facilitate Fulfillment in others. He declares what he wants and has the humility to do the work to make it a reality.
Tallahassee, Little Rock, Wichita, Madison, Columbus and to a lesser extent Albuquerque and Berkeley.
Said in a Canadian way: Point Pelee, Flin Flon, Moose Jaw, Sault Ste. Marie, Calgary and to a lesser extent Charlevoix and Tofino.
The American locales are the names taken by the characters in the violent and witty post-apocalyptic movies Zombieland and Zombieland: Double Tap starring good old Woody Harrelson. The Canadian names are perhaps the names of the characters for Zombieland 3! Regardless they might be places worth a visit for some fabulous wine, awesome skiing or dinosaur bone hunting.
So Tallahassee, played with gusto by W. Harrelson, and his fellow small U.S. city companions are fighting a daily battle to be normal as they stay alive despite the persistent zombies with a thirst for their brains. Frighteningly similar to our Covid covered daily lives!
You too can star in your own post apocalyptic film too. Actually you probably already have. It is the fall out from any big argument you have with anyone, usually family – especially your wife. We all argue and disagree.
The idea here is to plan for the apocalypse. It’s not so much to be a prepper who has all their tins of chicken soup and bags of lentils stacked nicely in some pantry. Or to be a ready survivalist with their mental checklist and go bag with: knife, beef jerky, water filter, compass, rechargeable headlamp, small tarp and wire (to trap small animals).
The thinking is to have something to think about after the Big Bang of a heated emotional argument. Because if you yell and scream, shout and stamp and bang then once you calm down you will be emotionally emptied out. This can feel quite good actually. To have cleaned yourself out of that backed- up stress and nagging frustration. However it is a wise one who curates what fills their empty emotional bucket. Because either way it is going to get filled zip-zoom fast.
We have to know we are going to have disagreements. That’s not bad. it’s that some of those disagreements turn to arguments. Some of those moments of poor understanding we reduce to fights. So prepare. Yes avoid the arguments you can avoid. But fights seem to come out of nowhere. Like a tax bill, or a hernia, a mother-in-law.
Have your formula for instantly, cleverly creating your own life line out of the confusion of anger and pettiness that pollute the planet during and after a fight. To do this, you sincerely want to have a good relationship with the other person as a foundation. Then write the phrase you want to mentally/vocally be saying to your wife in the wake of the anger and frustration. Maybe you are with her – both quiet, tired and hurt. Or maybe you have jumped in your car and have tunes cranked as swear words and insults are swirling in the ether ready for you to launch them in your wife’s general direction.
The suggestion here is to substitute something like the following:
“I am your man, forever and always. I know it. You know it.”
“The moment was a blackhole for my patience but I know I love you.”
Phrases like these can slow and reverse the downward spiral that is so darkly magnetic.
“I seek to be understood by you, at the same time I seek to understand you”
That was not what I want. I want us to fight together for something; not fight against each other.”
- Always be generating. Generate your own reason for what you’re doing. This makes you the author of your own story so you aren’t at the mercy of someone else’s laziness. Be clean.
- Connect with nature: breathe through your nose, put down the phone, walk barefoot, let yourself be marveled. Make nature your man cave. Use the peace in the moment and the power of nature to visualize you: healthy, successful, happy, spontaneous, loved, loving and emotionally agile.
- Frame your journey according to the various stages of life. This really helps when dealing with stress to understand what is impacting us so we can take responsibility for it. This is a proactive measure to rise above violence against women.
- Understand how to understand women. If you don’t know how to access your abilities you will end up squandering your mutual love. As a man you can do what your wife asks you to do. As a husband you can ask yourself what she would want and then do it.
- Be of service. Find people who don’t count the cost. Read the books they read.
‘The shortest distance between point A and B is a straight line’. It’s a common saying, usually used to simplify things and probably by someone who has a bit of condescension in their voice. It’s kind of like ‘buy low and sell high’ in the investment world; easy said but good fuckin luck if that’s […]The Switchback — The Rugged Gentleman
You can get the physical or e-book version. Great resource for men. Get it for your husband so he can speak your son about the man’s life journey with emotional agility.
Chapter 2 – Life Roles
The thing is women don’t want to have to tell you when they are flowing from Maternal into Professional and then quickly into Romantic but then back into Professional in a period of 10 seconds. They want you to have the same connection with your inner lives as they do with theirs. And they don’t understand when you don’t. They take it personally. Your wife might think you don’t care.
Chapter 1 is entitled : Purpose
My purpose in writing this book is to create a resource for men to get satisfaction in their lives. Based on my personal, ongoing passage through the desert of uncertainty I share how a man can clarify the picture, the words and song of his life story.
Uncertainty here is a catchphrase for: fear, comparison, judgement, immaturity, depression, anger, grasping for professional success, seeking to love and be loved, reaching for a devotional identity in order to connect to the power of a life purpose. Enroute I have encountered questions, tools and insights that generate light that helps do the work to reveal a bigger purpose.
I want the emotional reality of a man’s multi-pronged life trajectory to include confidence in his abilities to accomplish his objectives and the power to resist pettiness. As a result of many years of wilderness leadership I have forged a connection with nature that produces perceptions that are sewn throughout the book. Possible side effects of integrating these concepts from this writing into your daily life can include polishing the rough cut gem of your purpose, transforming communication and ______________…
For your advance copy send an email to firstname.lastname@example.org
Women are better at being women than men are at being men.
This is not man bashing.
Imagine your three big terracotta flower pots on the sunny side of the house where the tomato plants soak up the sun. Even though they have that bitter tomato plant fragrance they smell fabulous in the summer afternoon heat. The pots where the chile plants were sown and watered got grouped by the gate in the shadow of the big tomato plant pots.
Due to the conditions the tomatoes ripen and each plant gives lots of fruit. Whereas the chiles are small and few. The chiles have the same desire to grow. Tomatoes grow into tomatoes. Chiles into chiles. Their success depends a lot on the local conditions.
The local conditions in a woman includes her management of the Female Frixion (see below).
The local conditions in a man are impacted by his dealing with life through the Male Stack.
This is not fanning the flames of the battle of the sexes. It’s not saying there is a competition to achieve self-realization as a man or woman. It’s not a race to embody your gender before your spouse embodies theirs. It’s not a comparison because we are talking apples and oranges here.
Women are oscillating while men are projecting.
Women get lonely – and seek out companionship. Men get lost – and need direction.
Men will proclaim when a woman in the same situation will reflect.
The Female Frixion generates an emotional conflict in women about the prevalence of one of the three lives in the moment or stage of life. Those lives are: Professional, Romantic and Maternal. In men they are: Professional, Romantic and Paternal. Men don’t live the same friction of feeding these three lives in the same way. Women internalize the friction and men externalize the stress. Women make themselves responsible for their emotions about the 3-way balance of these inner lives. Men can often not understand how or why they would be responsible for their own emotions.
Each woman struggles for years with this aspect of their life. Often it can make them not feel good about themselves. A woman might start to think she is not ’a good mother’. The truth may be she is a good mother but the friction that follows her around, like a 4 year old girl follows around her older sister, won’t let her in peace.
This friction heightens her awareness to her inner lives and cultivates the connection with her instinct. Her instinct is about life. Her female instinct responds to the moment that her mind is focused on. It is not simply her instinct about how she feels about her emotions. That is included. But it needs to be understood that her instinct, the instinct, is fast and true and collects no emotional baggage. We collect the baggage with our low emotion ego trolling. The more emotional luggage we insist on hauling around life the less we can listen to and recognize the instinct.
Lateral consideration of the three lives all at once that is the mental/emotional process of women is in contrast to the vertical surging that is the one-at-a-time male style process. This is the Male Stack. Instead of a need to bring all three lives forward with the same grace and focus like a woman, the man engages one life at a time. The male life management style may appear to require less subtlety and finesse from the man himself because according to him ‘it is what it is,’ ‘what you see is what you get.’ That is the challenge staring each man in the face: To make his living of the three lives in his own unique way a vertically integrated generator of male instinctual response.
Because the female consideration is not as reactive as the surging male she can appear to be powered by an unsure woman. That is not always true. Perhaps rarely true.
The decision making circuitry to decide about the same thing as a man is different in a woman. That needs to be understood. And appreciated. So it can impact our lives. Reflected upon so it can impact our marriages. Impact our language, sayings, expectations, our workplace (like making workplace based daycare more possible).
An excellent illumination on the reality of women’s decision making is How Women Decide by Therese Huston. The book focuses on the extra and unfair work a woman has to do quickly, mentally in the moment to make her decision appear as valid as possible in the eyes of men. Huston also delves into the innate decision making differences between men and women. She highlights if a woman can grasp how to utilize her natural mental/emotional circuitry in a business setting then she can deactivate the resistance to her style of thinking. For our personal relationships the useful insights that are supported with how-to ideas are relevant to generating good conversation with your spouse to elevate understanding.
When we choose we, men and women, can update our beliefs about women. We can learn a lot if we take the time and observe how this friction is a reality. Communicate the fact of it and tell stories about it. Resist the laziness that permits this difference to damage and not enlighten. Resist blaming a woman for being a woman.
Women are not better than men. Men are not better than women. However because of the Female Frixion women are generally more true to their nature than men are to theirs.
This lack of connection with one’s essence as a man can cause stress in a man. Without a strong emotional core, a man under stress can blame others for wanting to help him, he can delve into some form of drugs (including the internet). A man, even if he is really a good man, if he feels stressed, unappreciated or lost can get angry and become violent.
Most likely women would think men experience this friction between the inner lives but they don’t. So in difficult moments that require a couple to be on the same page, they often aren’t. This can convert an important or difficult conversation into an argument. Faster than we can stop it. The argument is powered not by the issue being discussed but by the lack of understanding. And exacerbated by how we feel about not being understood or understanding.
If women have the Female Frixion to connect them to their instinct, what do men have? What can be the sand in the seashell that is a positive friction to produce a pearl?
What do you stand for? As a man, husband.
What do you uphold? In the stress of providing for your family on a daily basis and also in the search for a sense of purpose.
How agile are you within the Male Stack (of the three lives)?
Do you want to cultivate your response to the instinct?
What do you adhere to? When the conversation turns sexist.
What do you cause in others? By what you resist.
What are you in service to? For immediate and lifetime results.
It was in the cold dark of April 14, 1912 in early morning on the north Atlantic ocean the Titanic changed course. Drastically. It went from horizontal to vertical. Pretty quickly. The luxury steamship was dubbed unsinkable. It’s a story so famous that over 100 years later anything that is a colossal event is deemed titanic . As a result of the tragic loss of life on that night two years later in 1914 the international treaty Safety of Life At Sea (SOLAS) was adopted by seafaring nations. The following is from the international Maritime Organization website http://www.imo.org/EN/Pages/Default.aspx “The main objective of the SOLAS Convention is to specify minimum standards for the construction, equipment and operation of ships, compatible with their safety.”
Silken Laumann might say she had more than one ‘Titanic’ moment in her life. As a result of cumulative events in her life she wrote her 2014 memoir Unsinkable. The book, in turn, led her to create the storytelling platform Unsinkable. https://weareunsinkable.com is a way for people, not unlike the titanic passengers, to ask for a life line. For people to share about the challenges of keeping it all together.
Why would Ms. Laumann feel the need to do that? Silken Laumann was a remarkable athlete. Rowing for Canada she won Olympic medals in rowing pairs with her sister Daniele in 1984 and singles sculls in 1992 and 1996.
Rowing is gruelling. Every time you get in the boat it asks every muscle to give 100 % focus with unreasonable frequency for an extended time.
For a decade Silken Laumann was the best in the world at being unreasonably extended. She was a graceful champion, a respecting winner and a proud participant whether she was hoisting the World Championship trophy, bringing home two shiny silver medals or the amazing 1992 bronze medal in the Barcelona Olympics.
If it wasn’t daunting enough to be the rower everyone wants to beat going into the ‘92 Olympics, Laumann was severely injured with just 10 weeks to go before the games. In a rowing accident all the tendons in her right leg were severed when another boat crashed into her in warm-ups for a race. In quick succession she had 4 major surgeries to repair the leg. Then there was the rehab to be able to just walk. The thing was, Laumann needed to be able to row again. Quickly. She set her sights on participating in the Olympics. In the healing/training she got to feel some sense of peace in the flow of her glide over the surface of the water. She was going to the Olympics! Medaling? Could she medal? She did. Awesome.
In her book we learn about the inspiring athlete as a mother, daughter, sibling, woman and wife. And it’s not all a pretty picture. She has her family; she loves and gets loved. Through this book about Laumann’s life we can see the three main Life Roles that all women and men enliven.
What follows is a straightforward breakdown of the similarities and difference between female and male roles. They are obviously macro in their application however this in no way diminishes their saliency in your daily life. The three Roles are:
Woman as: Professional, Romantic, Maternal
Man as: Professional, Romantic, Paternal
No doubt these roles will be flavoured by all surrounding persuasions including: the culture you grew up in, the religion you know, social-economic level you live in, your active beliefs and the conformity of the society where you live.
As we develop into these three adult Life Roles they become as obvious in their existence as they are varied in their Satisfactions and Fulfillments.
These Roles are not a cultural invention or a societal typecasting. It is a natural way the human Soul frames your daily experience. It is a framework through which you absorb meaning in life. One is not better than the other. The spouse making more money than their partner is not winning the marriage game.
Your intriguing sibling travelling around the world can have great stories, photos and souvenirs that marvel your children. It is not a competition. Nor are you are not a martyr for putting your family first. Having one Life Role in abundance doesn’t make up for another Role. No matter the the success in one role it just doesn’t translate into fulfillment into another Role.
We proportion our life energy across these three ‘people’ we have become. There are no martyrs. Some women who care for their children despite no help from the father, or even enduring abuse, are definitely putting the lives and emotions of their children before theirs. They need to be recognized for their adherence to the Maternal Role when the Man simply doesn’t have the balls to man up to the Paternal Life. She is living the reality of her Maternal Life. Her Maternal journey is forever intertwined with the Paternal Journey of the father be it a one night stand or high school sweethearts that know no other lover.
Grab a Pen
Describe your Paternal Profile you want your wife to use as a resource as a mother/woman.
Describe the Maternal Journey you want your wife to know.
The Paternal/Maternal roles almost always are focused on raising your own children. However there are other versions of these roles that include adopting, fostering, uncling and aunting. The question is how do you want to get Satisfaction when you nurture others? Regardless if you are a parent. What is your skill of encouraging the nature of others. The nature of a mother that thrives within your wife?
Recipe for Romance =. The Genuine You + in the moment + Loving and being Loved.
Romance is not something you cause in the other person. Romance is not gifts, reservations at the hottest restaurant or your go-to perfume. It is a wave of belief in you and living in the moment and loving who you are with. As with anything there are low versions and high versions. Dollar store ‘romance’ is just some guy using a pick up line in a bar to get a girl in bed. When we refine our romance we are rising out of lust of the loins and into the love of ‘loving and being loved’. Sex may or may not be included. It’s not to say the moment of lust is a bad thing – simply it is not love. It is lust powered romance. So we cannot be surprised at what follows.
Romance is seeing and being seen. Romance is you being made special. Romance is loving a woman for who and what she is. Romance is in your smile; Is in your care and caress. It’s in your eyes and your vision. It’s in making something happen. It’s you creating a mood by how you synthesize the moment, the place and the people. Romance works because you want to be with her and that inspires her to shine.
Remeber Ryan Gosling in the 2011 movie Crazy, Stupid Love when his big move is the final dance scene from Dirty Dancing? If he can use cheesy movies to make himself look all suave, what can you come up with?
Professional is your work life. It is your engagement with the business world. You may be an employee or entrepreneur, constructor or performer. You might be an artist or volunteer. All of these and everything that is wrapped up into this territory is part of your Professional Life. This includes the clothes you wear, the lexicon you use, the team you are a part of. You can work from home by yourself or in a manufacturing plant of 2,000 people.
I saw Marcus Buckingham speak at the Elevate https://elevate.ca. In 2019 in Toronto. He is a fabulous presenter in a few ways including not letting technology usurp his presentation. His talk was basically a commercial for his latest book Nine Lies About Work: A Freethinking Leader’s Guide to the Real World
The book is a list of beliefs that are using years of clinical research to minimize misleading assumptions about the Professional Role.
Lie #1 People Care Which Company They Work For
While people might care which company they join, they don’t care which company they work for. The truth is, once there, people care which team they’re on.
Looked at through a lens of understanding relationships, since teams thrive or die on those connections, let’s apply the Buckingham/Goodall declaration to marriage.
While guys might care what other people might think about them as a man according to the type of wife they married the guy’s decision making is actually run by love. Once the wedding and honeymoon are a done deal they are more concerned with the quality of married life as opposed to when or whether they were going to marry. As with any team, a marriage can go awry. And for basically the same reason: The ‘Me’ of one spouse is bigger then the ‘We’ of the married couple.
Teams have managers and HR departments. Husband and wife have to look at each other without a mediator. Lacking a third vector to diffuse a situation it is inevitable that marriage gets adversarial. Marriage is supposed to work as the uniting plasma fueled by shared purpose and understanding to generate a new perception. Our poor grasp of the interaction of the three Life Roles in each of us and the person that produces means we are a long way from sharing more than issues of maintenance and stress.
There is always overlap between the impact of on Life Role on the other two.
However one thing for men to take is: Women already knew this. In Lie #1 there is one word that is repeated three times: care. It’s a four letter word. Care of the ‘We’ and care of the ‘Me’ for her is different to yours. It can be very difficult to understand the difference but you can still respond to your wife with care instead of remarking on the difference in your care. Because you care.
Mind sprout This book called Satisfaction is about you responding with sincerity because you want your wife to shine in her Maternal, Professional and Romantic roles. Sow this seed of belief in the real Romantic Life of Women, make sure the love of your life sees you cultivate it and make sure she feels the cornucopia of its harvest.
A thought for women to ponder: … your husband loves you, he does. In the cells of a man he remembers you said yes. To him. Of all the guys out there you agreed to minimizing your loneliness, answering your urge for companionship and engaging in a relationship with him as your groom. But more importantly it is just you and him in your marriage. And that is what he cares about. He will express his care in backassward ways, or cheap and cheesy ways because that is what he can come up with in the moment. So. obviously, your groom needs help. In many ways. One way he needs help is knowing that you grasp that he loves you and the impact that has on him. He feels it very intensely and immensely. Like a teenager. To the point of explosion. When in the cases of men with low self esteem bad things happen. Because he has no idea how to handle himself when he gets to his limits of understanding. understanding of emotion, of marriage, of women and their fluidity through the three Life Roles.
He has no idea how to access His Best Ego. No idea what he wants. Other than to be loved (the company) … by you (the team).
Ambition – Getting Satisfaction in your Professional Life does not mean settling for something lesser than reaching the summit. If you are an ambitious person then your Satisfaction is not only getting the sale but making the biggest sale of the month or in your branch. Satisfaction in other forms is equally valid. Like the relief and pride of someone who just landed a steady job to feed their family.
Like water can heat up into scalding steam, freeze into rock hard ice or flow as water itself. It is all water. The message of nature here is to be you in all moments even when they require you to adapt. Or especially when they require you to adapt because the broader your range of ability the greater your chance and cumulative energy for Satisfaction.
Enliven these three Life Roles so you can be agile in the pursuit of Satisfaction without abandoning your standards. Ambition without standards brings no Satisfaction that is of value to others.
Your Romantic Life includes adventure. You can adventure out a whole day for a mountain bike ride and finish off with a swim in the lake. You can be by yourself. Nothing wrong with that when you are living your Romantic Role.
Lots of people who have a life partner have little, no, or even toxic Romantic activity in their life. They go to work, come home, eat, clean, and check their Facebook. Repeat the next day. No sense of fun, learning and growing, discovery, intimacy, spontaneity or feeling loved and valued.
The Romantic Role is the amorous you and also the adventurous you. You are curious about things, even if it is about your tomato plants that grow so well. It also can be seen in your getting up at 4 am on Saturday morning because you want to beat the traffic out of the city and get on the hiking trail as the sun comes up. Drink your steaming morning cup of tea up on the cliff look-out. Take in the moment.
Paternal/Maternal is the nurturing you. You don’t have to have children or even have nieces and nephews. This Life Role is about providing services to others. For people who have children it is deemed a moral obligation to come through with parenting services for your sons and daughters. If you have no children, won’t have any, or they are grown up, this Life Role still calls you. To a child you are an Elder. Your bones radiate wisdom, your blood carries guidance, the look from your eyes projects understanding.
Give the moment of now your Satisfaction of the Life Role being asked of you in the moment.
With the Life Stage we pass through (male, man, gentleman) have little choice to participate in each subsequent stage. Not so for the Life Role. When we choose to inject our sincerity and love into the Life Role we give it so much power. For example when in the Professional Role, our work life, we give it our focus to get the best result for the company and professional Satisfaction for us. This can translate into us being ready for the role that is on the back burner. Often it is the Maternal/Paternal Life. Below that is the Romantic Life that can often be pushed aside and forgotten. You could say it is in the rumble seat. This seat was an option on some cars in the 1930’s that carried its passengers on the outside of the car. This feeling of just being along for the ride is probably what it feels for a lot of women, and some men, when they are reflecting on their Romance life.
Red says ‘I do red’. Blue says ‘I feel like blue’. Both insist they are right – which they are. However for relationship purposes there is a requirement to agree that no one colour is better than another. Sometimes one colour is more appropriate for the situation than another. Together in a unique moment they make something new – purple. Some days their version of purple will appear as a cooling curtain of mauve because she (being blue) wants to do things based on her feelings. Her feelings are based in the Fulfillment of The Female Frixion. Other times a bold magenta will be the shade of their relationship because he (being red) needs Satisfaction of The Male Stack.
The Female Frixion
This is the woman’s experience with managing the feeling of the three Life Roles of: Professional, Maternal and Romantic.
Let’s Remember: Women and Men are Equally Valid. So are their differences.
Our feelings about these differences may not be a fair expression of Woman or Man. Just because he doesn’t understand the difference between women and men doesn’t mean he is wrong, bad or stupid. It does mean he needs to learn. Perhaps he should have known already – before being married for 5 or 10 or 15 years. Yes, that’s right. Who should have passed on this wisdom to him? His dad and his mom. His coaches, teachers, uncles and aunts, religious mentors?
This is important because the nature of her decision making just doesn’t fit into a decision making based a worldview skewed to the male experience. The Female Frixion is the feeling in a woman that while she is focusing on one of the three Life Roles she is keeping at bay there response to the other two lives. There is a competition of the roles for the woman’s energy. The priorities are nagging at her. Without sincere communication of understanding from him about this fact, she can start to think this internal emotional wiring is a fault. Her fault. That a woman’s worry and wavering, consideration and between the lives is a flaw in her personally. The truth is this is not the case. It is what makes a woman attractive and different, beautiful and frustrating,
It does suggest, however, that a woman probably has more traffic with her instinct because it nudges her, daily, momentarily on the management of the three Life Roles.
We can all improve our parenting skills, our relationship/marriage communication and our professional participation. This needs imptrove impacts the decision making of women on a decision by decision basis. Not so much in a man.
It’s not that men don’t care. They do. They want to be successful. He wants to be a loving husband and a competent father. It just doesn’t cause an internal conflict in him the same way it does in a woman. She is not worse for giving this internal conflict energy. Nor is she better because often her mental process can provide perspective and inclusion that men don’t. But it sure is valuable. And could well be used in leadership, business, personal religion, environmental policy, hospital design, food production, couples therapy, curriculum design, etc.
Again he is not lacking anything because he doesn’t think along the lines of this conflict. The fact that this Female Frixion is not the male reality as well is confusing to all participants. The fact that we don’t even know it exists it puts an unseen, unnecessary stress on our relationship. This can be infuriating. Some infuriated, and unsatisfied men can suddenly become a violent man. Even if he doesn’t want to be violent. Even if he doesn’t want to hit his wife. But some men do. Even insult or threaten her because in the moment he got to the limit of his understanding of women ,of life stages, of life roles of the counsel from his mentors.
Men need to hear from Women about the Female Friction
Imagine this: For him it is a no brainer deciding about which daycare. They can argue or agree about the price or the location or the reputation of the business or the policies around health or holidays. For him that is all part of making up your mind. For her it is an influence on her sense of managing the three Life Roles: it causes internal friction in her but not in him. Men don’t have this friction so they don’t feel it permeating daily life. “What’s wrong?” He asks frustrated because there is something she is not saying. “Is it the price?” “Is it the location?” “What is it?” “Is it me?” “Is it what my mother will say or think, or what you think my mother will think?” Maybe. But her thoughts are getting powered by the invisible Female Frixion. There may be no problem but she still has to manage the Female Frixion because it is real.
The Male Stack
The way to relate the Female Frixion to the male management of the three Life Roles is to picture them as blocks.
Men deal with their roles one at a time, handling the stress that comes with their work or their parenting tasks or relationship. Likewise women have their version of life’s stress in the same three Life roles yet there is an added stress of feeling all three, at the same time, all the time.
Men are thinking vertically and women are feeling horizontally. Men are scouting linearly and women are observing in the same direction in a spiral fashion. Men are useful for being matter of fact about certain decisions while women are to be valued for bringing their varied considerations in their own time.
Related to this, I was having a conversation with a retired man on the driveway to his home. He told me that he used to be a chemist so he was very exact in how he looked at life. While talking I commented I could still smell the fragrant lilac bush beside his house. It was mid June so it was past its flowering prime but still offered a strong and beautiful perfume. Yes, he said the garden was good but lots of work. His wife, he told me, would tell him to move a flower pot to the other side of the yard. And then look at it and ask him to move it right back. He was frustrated by this non logical approach to gardening. And his back hurt from gardening and also caring for his grandson.
The chemist’s wife’s Fulfillment is valid regardless if it is not linear or logical. From the way I heard him talking he needs to learn that. And add to that a knowing that following her requests is actually feeding the romantic life between them. Just shut up and move the flower pot. Stop whining and before bed take a bath with epsom salts.
What is your SOLAS? Recall at the beginning of this chapter a positive outcome of the Titanic sinking was the development and global adoption of the Safety of Life at Sea (SOLAS) treaty. The treaty declared there were “minimum requirements for construction, equipment and operation of ships …” So what are yours? At work: what are your professional ethics when selling: When managing a team or leading a company? In your family: how do you teach children, create boundaries and guide them into their future? In your Romantic Life is there attraction or repulsion, warmth or cordiality, growing love or a plateaued marriage?
Is there some personal character trait you can apply and adjust to all three Life Roles?
Perhaps The minimum requirement would be respect for the other person taking into account about them whatever you want others to take into account about you. This would include Life Roles, Life Stages, Devotional Life urges, momentary and accumulated Satisfaction/Fulfillment. That’s a lot to take into account. But that is what is happening and more all the time. All the more reason to be in touch with one’s instinct and in the flow of your life trajectory.
To construct you need a foundation or foundational materials. Personal foundations based on upbringing and life experience. Woman or man foundations to uphold what is true and illuminating about your version of woman or your version of a man. Human foundations of the qualities you want to make relevant now and cause to be immortal at least to you.
Equipment in the human case includes: High and Low emotions, brains and mind, soul and spirit all packaged nicely into a self healing human body.
Operations get tricky. We are talking about Psychology, Ego, ambition, communication, worldly meaning and Higher Purpose all having seen and unseen impacts on our mood, decision making and ability to listen, see and understand things for the way they actually are.
The construction of a Life Role requires a lot of input from other people like your mom, colleague, uncle, sister, wife, neighbour, husband. Is there a mix of humility to accept other people’s ideas and the confidence to know you are a good mother or father?
What will your life partner say you are steadfast about in your Romantic Life?
What can your colleagues rely on you for because your Professional Life has proven you repeatedly uphold (specific human qualities) _________________
When I was ten years old I took my first communion. Because I went to public elementary school I had to take catechism classes once a week at night at the Catholic school. The Catholic school kids had their own mass for their first communion and then our public school group had ours a few Sundays later. It was a spring day with a beautiful blue sky full of potential activity. My parents made me wear a mustard yellow ascot to go with my burnt orange velvet blazer -the one with my dried snot on the right sleeve where I had wiped my nose which made my mom so mad. She was right. It really was a cool blazer. It definitely wasn’t a blue suit.
I can picture the photo of us outside on the church steps afterwards as we posed for the portrait of the moment. My mom was shining her beautiful smile as always. My dad was in full 1970’s style with the big tie and bigger sideburns. Grandma, my dad’s mom, was there in a nice baby blue dress. She was of the era, born before 1900, when you didn’t smile for photos. She definitely didn’t break rank that day.
I got paired with a girl from our catechism class to take the Communion offering and collection up to the altar. She got the money. I took the Bread of Transcendence.
I was really nervous as we walked up the aisle. It was my first time. There was nothing I was repeating. No Habit to tyrannize me; no Routine to coach me. The girl and I and everyone at mass were participating in a Ritual. Called Communion. This Communion ritual is the act of elevating the Daily version of ourselves to experience the Devotional one. A communion of Daily and Devotional.
Priests, parents, teachers and Elders are understood to instruct the young on the arts and skills of releasing the Devotional into the Daily. That means the religious service connects the participants with higher energy – Devotional; and young people need help to walk the talk of this life wisdom. Actually we all need guidance to process the impression of formal religion on our mind and soul so we can create habits that amount to a personal religion. It might feel easier to release an elephant from the local zoo into your city centre than to step into your personal religion.
Ritual abounds in religion, in sports, in art, in making tea, in meditation, in martial arts, in connecting with nature, in nature. Ritual is high intention combined with mental focus and followed through with an action that attracts confirmation from the higher purpose of those doing the ritual. The Ritual is a vehicle for the person to accumulate in their blood and bones the residue of higher forces. The sound, movements, words, songs, dances are in support of this human – energy connection. If we lose sight of this then what was supposed to be ritual becomes tradition.
This topic is important because all men are constantly receiving real energy to grow as a male, man and gentleman. The confusion is while some guys seem to be able to manage their energy without getting into too much trouble, why do some men use the energy they receive to disrespect women through violence and other forms of aggression?
The energy that powers a man is powerful. If we suffer from an inability to give this power expression then we might: feel agitated, lack confidence, get crushed by depression. And some of us get violent. The violence can be swinging fists, hurling insults, sexual perversion to name a few of the many forms. Instead what can be really useful for young men is to learn their unique energy management. The violence against a woman can happen in a brief, horrible moment. But the frustration of a lack of self understanding in a man builds up in him over years. Bomb like. They can explode in a fit of violence, be detonated by a psychologist or be dismantled by the man himself.
That is why it is crucial to develop Habits, create Routine and be ready for Ritual.
We are all allowed to get frustrated and talk about it. Get angry about the frustration. Anger doesn’t imply aggressive words or threatening stances or personal insults. There is no blame. A man is responsible for his energy management. That is something he needs help with. Something he needs to learn and refine all life long. So when we have an argument with our wife there is no violence because we don’t have pent up energy. Instead we have some sense of momentary Satisfaction. Generated by Habits of cleaning up after yourself in the kitchen, checking your sports scores; Routines of taking the dog for her walk, of seeing your buddies in the weekend; Rituals of eating dinner together, of pursuing your personal religion. That way we have avenues of expression for our energy. Because the frustration or disrespect or stress you bang up against in daily life is handled by a foundation of Habit, Routine and Ritual.
There are lots of variations of energy in men including: sexual energy, Devotional energy where one is caused to look for meaning and a higher purpose, the energy that goes with their Life Stage, marriage energy and male energy to list a few. It is good to recognize there is a lot going on all at the same time. We all need help. Conversation. It is our role as a man to grasp the natural influences in our life and do something about them. Your energy and how you react or respond to it actually has nothing to do with your wife or girlfriend.
A quick word about sexual energy. The human sexual energy is very strong. It is not bad nor is it well understood. It is not just sex. Physical sex. It is a range of creative powers that can result in a new business, a new relationship, a new recipe or even a new baby. You see teenagers and some young adults, even some famous adults, who can’t think about anything else. It makes their decisions for them. It runs their life. Their inability to resist it or manage it ruins their life. For a pubescent teenager this makes sense it almost consumes their life because the connection with this energy is itself always new, so intense in the moment and powerful in its impact.
Poor sexual energy management can have harming repercussions that cut deep and last years. In marriage, family, society and men in general we generally make it difficult to talk about and direct this power. The youth need guidance from elders like mom and dad. And they need to do stuff that uses up the energy. This is a huge challenge. How do you use up the undeniable sexual energy running through the bodies of young people without it being physical sex? Think sports, guitar lessons, dancing, hanging out, parties, fixing up your bike, fixing up your car, cleaning your room!, hiking, swimming, help them get a part time job, volunteering, anything and everything, … Keep thinking and doing and talking and guiding.
When a man is beyond the reach of his elders because he won’t listen to them, they aren’t worth listening to or he has simply outgrown them in his case – how does he know when and how to use the natural sexual energy? Hopefully throughout this book there are ideas and inspirations that generate avenues of investigation and belief that help in this aspect.
Please remember that sexual energy and your Devotional energy are not the same thing and should never be confused. Both can have an aspect of attraction/calling, companionship, loving and being loved, connection and an impulse for meaning that drives you to do things you wouldn’t do yourself. But they are not the same. Those in positions of power that they wield to confuse others about these two natural energies are misusing their power. The priests of the Catholic church has a lot of damaging experience in this territory.
This book is written to create some distance between all men and this confusion of sexual/devotional energy mentioned above. We urgently need passion and ideas and people to clarify a man’s path forward and specifically highlight the unique man they may see before themselves.
It is vital to grasp that this is a daily challenge for a man. The challenge of finding his path forward using his unique abilities to synthesize the task at hand into daily life in a satisfaction producing way. This urge upon him for self-realization is non stop. At times subtle. At times shouting. At times a beautiful congress in the moment of life trajectory and courage. At times a complete mess of what he wants in contrast to what he is doing and what he thinks he should do. Some guys can wake up and even before they open their eyes they are already depressed! And others wake up without an alarm at 4:30 am everyday to: work out, meditate, write, make breakfast and then get to work by 6:30?
Habits can categorize a man’s energy. Routines can process it. Rituals can reveal it.
You can’t talk about Habits without mentioning Routine. With a mention of routine then the next logical step is to see the where and when of Ritual. If it this isn’t your experience then you need to create the circumstance and meet the people and ask yourself the questions to generate your own purpose. In the moment that can make us vulnerable to not know the way forward and ask for directions. And it can also can take us to new places and introduce us to the New You.
Stanford University psychology professor BJ Fogg has a good grasp on the aspect of habit as a way to improve daily life. He has been looking into the topic for many years and has many anecdotes to share in his book Tiny Habits: The Small Changes That Change Everything. He is practical in finding how to side step self sabotage on the journey of growth. It is annoying for those of us who think we are maximizing our time and producing based on our work habits. Take a look.
It’s all in your head. And it is also in your blood and bones. A few connections to ponder:
Ritual – Projection – Energy – Beliefs
Routine – Imagination – Power – Prayer
Habit – Location – Strength – Declaration
Tradition can be reduced to a routine, converted into a ritual minimized, squeezed into a habit. Or you can build your own traditions that have the power of Habit, the reliability of routine and the Attractive energy of Ritual.
For guys to hear mention of the word ritual they can go down four different mental paths.
1 .Ritual to mean religious ritual that is something you do in a temple/house of worship and it has always been like that, you unconsciously repeat a few prayers and you are done. Whether there has been a transformative process is another question;
2. New Age flaky ritual based in ancient traditions with everyone bearfoot, wearing white and chaniting themselves into a trance. Perhaps the greatest difference between these first two types of rituals is that the New Age one is probably more effective at delivering on the concept of a transformation.
3. The ritual display that guys know is in sports: The goalie goes onto the ice first. Or the quarterback puts eye black under his eyes (TB12) because that’s what he always does to get him to his peak performance.
4. The ritual well known through the animal world: mating. This ritual can take place at any hour in any place. Popular mating ritual temples are bars on Friday night. However increasingly the ritual has gone online. The ritual nowadays amounts to swiping right. Dating apps and websites made famous by Tinder.
What is a habit you:
What is a Routine you:
What is a Ritual you:
Can enliven with your Belief
Can create to connect with nature