This Giant ‘Water Battery’ Under the Swiss Alps Could Be a Game-Changer for Renewable Energy in Europe — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More

There is a gigantic water battery located in the canton of Valais, under the Swiss Alps, called Nant de Drance. It’s a hydropower plant that provides the same energy storage capacity as… 584 more words

This Giant ‘Water Battery’ Under the Swiss Alps Could Be a Game-Changer for Renewable Energy in Europe — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More

Woodstock Forever

Photo by Jordon Conner on Unsplash

Woodstock Music Festival in 1969 was a cultural landmark. Equal amounts of loud music, free .. everything and probably not nearly enough port-a pottys . Despite underestimating the number of attendees drastically (planning for 50,00 people while 400,00 decided to show up) they handled the expected prevalence of drug issues with professionalism and care.

With teamwork and service,

The following is from The point is to highlight the way they utilized the experience of existing patients to help new paitnets – in the moment. That’s the point. In any relationship. To be in the moment. To respond in the moment with your best self. To cause in others belief in the relationship.

The handling of drug cases proved particularly effective. Abruzzi reported 797 cases of “bad trips” that required care. But of those cases, only 72 were seen by a doctor, and only 28 were treated with medications. The vast majority responded to supportive therapy alone.

Woodstock promoters had hired 85 members of a commune known as the “Hog Farm” based on their experience running “trip tents” at other festivals. The Hog Farmers had developed a methodical approach to LSD freakouts. They advised against the use of Thorazine and instead recommended “talking down” patients experiencing a bad trip.

This method included talking quietly with patients, assuring them that they weren’t going crazy and that the effects of the drug would soon wear off. They tried to get “trippers” to connect to reality, orient themselves and relax. 

When a few hours had passed and patients had calmed down, they were recruited to help others with similar problems cope with the drug experience. This responsibility steadied the original patient and provided the manpower needed for the lengthy process of talking others down.

The technique worked, and the medical providers began to refer LSD trippers directly to the Hog Farmers. They adopted the technique themselves. “We would sit there and talk to the kids and hold their hands,” Frances Marks, RN, remembered.
“We got our philosophy into the doctors’ heads, and they started treating people like we were treating people,” remembered Hog Farmer Tom Law.2

At the same time, the Hog Farmers were savvy enough to quickly refer more serious drug cases—particularly overdoses of heroin or amphetamines—to medical personnel. Injectable Valium (diazepam) was the standard treatment at the festival for LSD or amphetamine users who couldn’t be talked down.

Hey Stress – You just lost half your power!

In researching the impact of stress on our struggle for Satisfaction I came across a very clear explanation of the different kinds of stress. And it is good news for us.

Eustress is what is being called positive stress; distress is understandably the negative shadow of stress in our lives. Life is stressful; it’s nothing personal. If we are spiralling downward we stress about stress. When we are trending upward we use stress to get things done.

So take a quick read. There are useful daily life applications in the article below. Comment if you wish. Stay safe. Stay you.


A former manager once dropped into my office and quickly put a gift bag between the wall and my computer terminal.  He timed it well so I was busy with someone so he just smiled, nodded and left.  It was mid December and so he was receiving lots of Christmas gifts from every direction.  I didn’t expect anything from him and I am pretty sure he had no intention of getting me anything.  For me the company wasn’t a place I belonged and for him I didn’t solve his problems with his bosses.  And then appeared a bottle of scotch in my office in a gift bag lacking the colourful tissue paper.  I can’t remember the last time I drank scotch.  Which means that I either binge drink it or never drink it.  I had never talked about scotch at work.  So obviously he was regifting the bottle.

Regifting is a useful practice. Re-gifting means more people get gifts which means more happy people and less consumerism and waste of wrapping paper.  It’s logical and heartwarming.  It works.  I drank the scotch.


Photo by Markus Spiske on Unsplash

Regifting  and repurposing could both be seen as changing the direction of the same thing.  You can repurpose tires into jewelry, plastic into a fleece pullover, a boyfriend  into a husband, an old silver fork into a bracelet, a pop bottle into a flower pot, a stump into a stool and on and on.

Life stages thrust this reality of ‘the new you’ unto us.  Our curious child repurposes into a rebellious youth into the sceptical young adult into that focused adult who grows into an elderly sage.  In the beautifully painful transition known as death, the sage repurposes into spirit.


Photo by Nourdine Diouane on Unsplash

There is some art to repurposing.  Simply said – don’t change too much.  Change as much as you have to while staying loyal to what you know is real.  What is true about you is the eternal you.  This is what anchors the local you through the bumpy transition from one stage to the next.   Your eternal you, your higher self, loves to elevate on the journey your soul is opening up for you.

Busy Healing – Shaking at the side of my bed


Photo by Vladislav Muslakov on Unsplash

I was shaking  – or rather I was being shaken.  I was shook like never before.


I was on my knees with my head on my bed in search of a position where my body didn’t seem to vibrate me out of sanity.  It was amazing!  Don’t get me wrong – I am  neither a hypochondriac nor a sadist.  I don’t look for ways to be sick.  The thing is it is increasingly amazing to me how the human body responds to illness, hostile bacteria and nasty viruses.

So I am so glad that my body fights back.  Yes the experience is anywhere from a hassle of a few days to weeks of cough/vomit sessions but that is very likely better than no response at all (i.e. probable demise to the death).   Thank you body for generating the energy and directing it with force against the flu, stopping a cold and damming the diarrhea.  Thanks for the healing.  After getting knocked out for a few days I am ready to rejoin the fight.

Healing brings our systems up to date.

Whatever part or function in us that needed healing is like an eddy in the river.  An eddy is where the water whirlpools on one side as the river flows by.  There are the swirls of bubbles that get caught in the elbow of a river until a new wave brings them back into the mainstream (pun intended) community.  The eddy is still part of the river, never not wet but spinning in a smaller world until it rejoins the flow.   Healing gets us back up to river speed.
Healing feels fabulous, refreshing, renewing.   Funny, some of us might even help ourselves to get unwell.  As in we damage/sabotage ourselves or relationships because the instantaneous natural healing response from our bodies and the earth can feel so good. It’s that adrenaline rush of injury or danger bringing us back into oneself by the beautifully efficient and loyal powers of healing. These powers return you to your best.  The healing force is true to your development direction and stage in life.

jeremy-bishop-1300015-unsplash                             Photo by Jeremy Bishop on Unsplash

The Healing Gap

                          Photo by Ryoji Iwata on Unsplash
Healing and Treating doesn’t have to be an either/or situation.
Have you heard the story that the mother repeatedly brought her son to Gandhi to be healed from his eating a lot of sugar.  On these visits the doctor reviewed the patient but gave no remedy or course of action which became frustrating for the mother.  Finally on the last of many visits, Gandhi looks the boy in the eye and says directly and with compassion, ‘Stop eating sugar’.  As the story goes the boy’s sugar eating problem disappeared in that moment.  Leaving the office the mother looks over her shoulder to ask why it took so long.  The doctor replies, ‘I had to stop eating sugar myself first before I could ask your son to do so.’
Is this story true?
The point is find out how to grow oneself and heal and be on the journey of one’s life that makes us responsible.  Then we can look to see if there is a healing gap in our life or profession where technology or terminology usurps human contact and connection. What is a first step and if now is the time to take it?
Another report this week states that interns in hospitals are exhausted because they have long shift work over night.
12 – 24 hour shifts.  A quick Google search shows that these reports come out every 2 years in the media locally.
Truck drivers are allowed a maximum of 13 hours in Canada.  The reason for the limit is that they won’t have all their faculties to be aware of themselves and others.
A person, a young doctor may have the energy to want to help people and this can give them an extra boost so they do not notice the long day’s demands.  They are fed by this sense of purpose and thrive on more opportunities to learn and get experience so they can be of use when a patient has a question or looks with worry and need at them – the doctor.
Photo by Zach Vessels on Unsplash
This need (of the patient), to be taken care of, to be healed, is an important aspect of people feeling good.  Of being fixed, cured, ‘all better now’.  It pulls energy from the doctor to the patient.  Despite the abundance of advances in medical treatments and developments in medicine that have greatly minimized intrusion for surgeries and deaths or suffering due to various diseases, the need  for healing will never diminish. That is ok, natural, to be expected.  The need to be healed is human.  Some people love healing and some of them become doctors.  The healing capacity is a part of the doctor that needs to be present, active, trained and supported.
Long shifts at the hospital require energy.  Healing requires energy.  Both requirements of doctor energy need to be managed.  How is that going these days in our state of the art medical centres?
There is a gap between treatment and healing.
That gap will be different in each doctor, dentist, massage therapist, nurse, psychologist.
Gaps in healing accompanying the treatment will be created and impacted for a variety of reasons.   Reasons like culture of the person, the culture of the workplace or industry, confidence of the person in themselves as a medical professional, level of personal development, understanding of healing, physical health, emotional health, relationship health, financial and spiritual well being, training, education and mission in life.
It makes sense there is a gap because the machines and chemicals we insert into the medical process between doctor and patient for getting us back to health.  You could say, pills and devices work on the physical while healing takes on the person occupying the body.
Do we know the gap exists?
Do we think it is bad and there is someone to blame for it?
Can it be addressed in medical school curriculum or does it have to be on an individual basis?
Is it relevant in our new moment of virtual medicine and AI.
The gap is inevitable with the growth of technology and maybe not a bad thing at certain times to have a distance between the doctor and patient as long as the patient is directed along a healing path because the gap made them more proactive about their own health.
The gap could be necessary for geographical reasons, money, health of the doctor etc.
 Photo by Ramdan Authentic on Unsplash
The efficacy of placebos tells us we can heal ourselves with the power of the human mind and emotion so why do we dump that responsibility onto the doctor?
Identifying and dealing with the healing gap is not a blame game but a call to responsibility and actions and learning and community.
Big Pharma is not evil in its existence but their ways are the equivalent of the fertilizer/seed conglomerates in the agricultural sector by using a business model that destroys, quite often, growth.
So what can be in done in the face of billion dollar government health budgets, massive profit seeking companies plus a mix of sincere health professionals and self satisfying business people?
Healing is a power that responds in the moment of the injury or sickness.  Healing is already happening before we even know it.
Healing power is there for doctors to connect to.  Therefore to be able to manage their own energy without reducing their role in the healing process.
Healing is fast  – can we catch up with it?
Healing is precise – do we know when it is to start and finish?
Healing is to be understood for its many facets or expressions and the human acts it can permeate .
What else?