Your body is not small. The total surface area of the human lung could be spread to the height of a brachiosaurus. If you want to heal,you must …
G2: how to heal
Category: healing relaxation breathing
1 Minute Wilderness – shining forest
1 Minute Wilderness – bottoms up
Smorgasbord Health Column – The Medicine Woman’s Treasure Chest – Herbal Medicine -Dandelion by Sally Cronin — Smorgasbord Blog Magazine
I was going to call this the Witch’s Medicine Cabinet, as at some points of my nutritional career I have been labelled as such. Once in my advisory centre when we lived in Ireland in the 90s, a male client arrived in need of a complete lifestyle makeover prior to a heart operation. I asked […]
Smorgasbord Health Column – The Medicine Woman’s Treasure Chest – Herbal Medicine -Dandelion by Sally Cronin — Smorgasbord Blog Magazine
1 Minute Wilderness – vibrant
1 Minute Wilderness – sun on the riverbank
When Someone Doesn’t Understand That Does Not Give Them Licence Not To Care
Please take a look. Breathe. Reflect. Become what you want.
https://wild-coach.com/2019/11/17/angry-young-men-10-reasons/
https://wordpress.com/block-editor/post/wild-coach.com/471
Photo by Liam Edwards on Unsplash
Combining Talk Therapy and Antidepressant Medication
Combining Talk Therapy and Antidepressant Medication Just as when people think that the only effective treatment for depression is to take drugs, …
Combining Talk Therapy and Antidepressant Medication
Hey Stress – You just lost half your power!
In researching the impact of stress on our struggle for Satisfaction I came across a very clear explanation of the different kinds of stress. And it is good news for us.
Eustress is what is being called positive stress; distress is understandably the negative shadow of stress in our lives. Life is stressful; it’s nothing personal. If we are spiralling downward we stress about stress. When we are trending upward we use stress to get things done.
So take a quick read. There are useful daily life applications in the article below. Comment if you wish. Stay safe. Stay you.
https://www.cascadementalhealth.org/poc/view_doc.php?type=doc&id=15644&cn=117
The Wild Coach 