Smorgasbord Health Column – The Medicine Woman’s Treasure Chest – Herbal Medicine -Dandelion by Sally Cronin — Smorgasbord Blog Magazine

I was going to call this the Witch’s Medicine Cabinet, as at some points of my nutritional career I have been labelled as such. Once in my advisory centre when we lived in Ireland in the 90s, a male client arrived in need of a complete lifestyle makeover prior to a heart operation. I asked […]

Smorgasbord Health Column – The Medicine Woman’s Treasure Chest – Herbal Medicine -Dandelion by Sally Cronin — Smorgasbord Blog Magazine

Hey Stress – You just lost half your power!

In researching the impact of stress on our struggle for Satisfaction I came across a very clear explanation of the different kinds of stress. And it is good news for us.

Eustress is what is being called positive stress; distress is understandably the negative shadow of stress in our lives. Life is stressful; it’s nothing personal. If we are spiralling downward we stress about stress. When we are trending upward we use stress to get things done.

So take a quick read. There are useful daily life applications in the article below. Comment if you wish. Stay safe. Stay you.

https://www.cascadementalhealth.org/poc/view_doc.php?type=doc&id=15644&cn=117