I was going to call this the Witch’s Medicine Cabinet, as at some points of my nutritional career I have been labelled as such. Once in my advisory centre when we lived in Ireland in the 90s, a male client arrived in need of a complete lifestyle makeover prior to a heart operation. I asked […]Smorgasbord Health Column – The Medicine Woman’s Treasure Chest – Herbal Medicine -Dandelion by Sally Cronin — Smorgasbord Blog Magazine
The 45-second Meditation Is Meditation Too Much Time And Trouble? If you haven’t meditated before, you might think it’s too much trouble to learn. …The 45-second Meditation
Please take a look. Breathe. Reflect. Become what you want.
Combining Talk Therapy and Antidepressant Medication Just as when people think that the only effective treatment for depression is to take drugs, …Combining Talk Therapy and Antidepressant Medication
In researching the impact of stress on our struggle for Satisfaction I came across a very clear explanation of the different kinds of stress. And it is good news for us.
Eustress is what is being called positive stress; distress is understandably the negative shadow of stress in our lives. Life is stressful; it’s nothing personal. If we are spiralling downward we stress about stress. When we are trending upward we use stress to get things done.
So take a quick read. There are useful daily life applications in the article below. Comment if you wish. Stay safe. Stay you.