Your Many Hearts

Photo by Ekaterina Belinskaya:

It is strong, an open heart

to be able to resist the pessimism of hurt.

This resistance is important because there is so much a the force of a free heart can do.

It can cause healing and forgiveness, bring clarity and belonging and provoke participation.

A clean heart upholds the possible in way that accepts the person, their intention and their reason.

Yes an open heart is susceptible to hurting and being hurt; also to helping others and being helped.

Your open heart somehow transforms the light from higher realms into relevant actions that generate meaning.

An open heart can be both confident and fearful. Confident in their uniqueness and fearful of that going to waste.

Your open heart shares of itself as a way to keep the blood flowing.

For those with a mathematical heart:

Equation of an Open Heart = smart + in the moment (to the power of sincere).

OPEN Heart: It’s a process

Photo by Alberta Studios:

An open heart is a very practical concept. Practical from the perspective of personal continuance. Living to see another day you need to have the heart and related tubes all open and the blood flowing. It’s also practical from a soul centred point of view meaning living with an open heart is being open to loving and being loved. In both cases we are responsible for managing the aperture to our inner lives. When the outflow, whether it is love or blood, is in agreement with the inflow then there is peace. This peace can allow us to look for new ways to grow. Without some degree of peace in our life we are easily stressed about getting from one moment to the next. The heart can usually take care of itself when given some decent food and exposure to nature (fresh air and sunlight). Where we need some fresh ideas is in the proverbial open heart of the emotion.

The heart is the inner life within our chest and at the same time our attitude that buoys our ego. Ego, for lack of a better word, is good. It, akin to your heart, keeps you alive. Too much ego, like making your heart work harder than it can handle, is damaging.

Ego can also be a metric of self worth. Socially it means you protect your reputation. As someone looking for meaning in relationships and life experience it means you stand up for yourself. As with most things it is best to avoid extremes. Too much ego means others never know the real you and are just exposed to your demands and whims. Too little means you are people’s doormat and hide in your little cave of self loathing, afraid to step out.

Sometimes people will laugh at you when you open your heart. Or you can end up saying something that alters your relationship with someone. The point of opening your heart is to be open to growing. Growing horizontal and vertical. Horizontal being knowledge and experience. Vertical is elevation, refinement and connection.

Open, opening, opened. It’s a lifelong process. it’s a challenge with nourishing reward.

More on Shift Work

Photo by Furkan Elveren:

To recap from the previous article, shift work is what we do when integrate our devotional life with daily life in a way that is beneficial to all. ‘All’ includes: you, the higher aspects of your soul, the people around you, the planet you live on and the essences above you.

A great thing about shift work is you don’t need a certificate or any PPE (personal protective equipment). It doesn’t cost money and it can be done in any language by anyone who feels urged by something for their life to have some sort of higher purpose. Shift work is finding the everyday words, at work or at home, that entice others to think about why they do what they do. The point is to understand that a lot of what we do in daily life is actually our devotional life asking for some attention, some love, to participate in your daily life.

At times shift work is difficult. Finding the shift key in order to have some peace or feel a sense of being the real you can seem endless, perhaps pointless. Especially in times of fake news what people or institutions can you trust to provide non biased instructions for the why and how of doing shift work? Put down the phone and look around you. Nature never fails. The planet never lies. The planet though, has her own dialect. One of a trajectory of development. Your soul speaks ‘trajectory’. The megaphone of the soul is your instinct. The fuel for for your instinct is belief.

That’s your work. What do you believe? Believe about: women, men, the role of a parent, planet earth, energy, the human mind, the soul trajectory. Here it is important to identify Big B and small b beliefs. a Big B belief is what you believe about men and small b belief is what you believe about you as a man. A Big B belief is what you believe about the human mind and small b belief is what you believe about your mind. These beliefs can be the threads along which we can reach up to higher realms, repeatedly, and non our own if that is the case. This brings up more questions, and more shift work:). Are my beliefs mine? Are my beliefs up to date?

Part of the shift work is to share what you feel. Sharing is a two way street. For example you offer your appreciation and amazement to planet earth for the beauty and strength that compose her grace and you are ‘graced’ by the well being energy that abounds in nature. Sharing is offering your experience and seeking the experience of others.

Shift work is doing one thing that serves both your daily and devotional life. That can be supporting your wife in what she wants which: 1. upholds your marriage and 2. energizes your sense of being a gentleman. For a man to resonate with his belief of a man and in himself as a valid expression of man is crucial. This enables a man to have an open heart and generate his emotional agility. It is up to us to feel a sense of satisfaction from participating in our family, getting things done at work, learning how to live healthy, connecting in our community (friends, sports, religion) and knowing that all of those support your daily/devotional growth.

Both daily and devotional energies are fundamental to our complex well being, growth and awareness. The devotional can easily get sidelined when daily demands are stressful and consuming. It happens all the time and it is usually because we are in the struggle of being good parents, ‘fighting’ for a decent marriage, or trying to be true to what we feel at this stage in life a man or woman.

Non one can live your life or you: Get shift done.

Shift Work

Photo by Sohel Patel:

Across the top of your keyboard, one row below the function keys are the number keys. On each of the keys from 1 to 9 and 0 there is a symbol. For example on the number 1 key is the ! (exclamation mark). On the number 2 key is the @ (ampersand). The deciding factor in whether you see a 1 or a !; see a 2 or a @ is the shift key. As you well know if you press the number 1 by itself you see ‘1’. But if you hold down the shift key and then press the number 1 you actually see on your screen ‘!’. All it took was a little shift.

Lets say the numbers are WYSIWYG (what you see is what you get) – no nuance to digest or personal agenda to stickhandle. The symbols however require some interpretation. Your ability to interpret those symbols is improved by you gathering subject reference, life experience and personal education. Part of that education is getting your shift together!

The numbered part of the key, sans shift, can represent the demands, joys, satisfactions and stresses that come with embracing each day. The symbols speak of devotional life. This aspect of your life can be given various labels like spiritual life, religious practice or development journey. They all refer to the human experience of belonging and not belonging at the same time. This means you live in the community of your family, neighbourhood etc that provides a sense of companionship while at the same time the work of growing into your higher soul can set you apart. In a sense raising you out of your daily community into another one that can be difficult to identify and elusive to description but very real in the moment. Feeling this elevated connection is the product of your dedication of mental and higher emotional energy.

This belonging/not belonging contradiction is one of the emotions that can come with taking initiative in your development journey; you feel integrated with a sense of purpose however that purpose is unique to you. Unless you are associating with others that have aligned their focus towards personal growth and a life that seeks to live in a higher purpose you can at times feel a weird gap between people.

Shift work entails refining, clarifying and simplifying our thoughts and words of what we want. Shift work involves minimizing distraction as a means to maximize what is possible as a result of your energetic resonance. Shift work has been going on for thousands of years by men and women who seek to love and be loved according to the person they are and the soul/spirit they are responsible for.

The concept of a devotional life is not identifying any one god or specific religion as the answer. It is an encouraging message to recognize two aspects. One is the value of your expression of a devotional experience as a real religious response to the human opportunity. And the second is also the benefit to you; that feeling of purpose as your thoughts generate perceptions in connection with higher realms. Both of these aspects are universal – impossible to be owned and completely available to all.

We are highlighting the reality in each person of this dual dynamic of daily and devotional life and the responsibility, mechanics and results of this beautiful challenge. This ‘shift work’ is a constant offer from whatever it is that makes people and planets. It is a truthful to you and your time and the trajectory you find yourself on.

The Immortal You

Photo by KoolShooters on

You are immortal to your mistakes. Such is the power of forgiveness.

Your strengths are immortal to your many weaknesses.

Your readiness is stronger than the trauma you grip so tight.

Funny as it sounds the fuel of immortality is living the high truth of the moment.


Your perception should be stronger than your past abandonment of the instinct.

Your belief in the magnetism of a personal development trajectory is immortal to the failings of religions leaders.

As your planet given soul is immortal to your faithful body; so the universal spirit is immortal to the agile soul. Although the heart outlives the heartbeat, in the end it is the signal of the heartbeat that outlives us all.

Your emotion is in cahoots with your mind and can rekindle the feeling of any experience. This tells you to see you have the power to choose what you harvest as the meaning from life occurrences and your role in them.

Global Double Layer Supercapacitors Market Report 2020 — The power of change

Double layer supercapacitors (DSCs) are energy storage devices that operate on the principle of storing charge at the interface between a solid electrode and an electrolyte solution. Global double layer supercapacitors refer to the market for these devices on a worldwide scale. DSCs have several advantages over other energy storage technologies such as batteries, including […]

Global Double Layer Supercapacitors Market Report 2020 — The power of change

Stairway to health

Photo by Francesco Ungaro:

I was waiting for the elevator on the 19th floor waiting for the doors to open so I can can be comfortably and quickly whisked to the ground floor so I can go out, get a bit of fresh air, and grab a coffee. I didn’t have to think about anything related to the mechanics/logistics of getting me to my destination. I was operating on auto-pilot. And like most moments when we are on autopilot the benefits are a lot less than to when we live in the now.

There is actually a laminate sign on the elevator doors on each floor posted by the building management company. The sign suggests that people take the stairs, if they are able, as it can be beneficial to their health.

The next morning I have my chiropractor appointment before I go to work. Her practice is on the second floor. I enter the door of the office building lobby after a woman who pushes the button to take the elevator up. There are only two floors in the whole building so I can assume she is going to the same floor and possibly the same location at is 7:30 am. I pass behind the waiting woman and proceed to take the stairs. As the chiropractor office door closes behind me I hear the elevator doors open. A moment later the same waiting woman enters the office.

Check out this article to confirm what you already know:

After my chiropractic adjustment I take the stairs. No waiting. No need for electricity that may or may not have been generated by fossil fuels or using up carbon credits. Stairs are for the legs are like sunshine is for the mood – good stuff.

Whether referring to our personal/corporeal energy or that we take from the planet, it is great to see the innovations making our life more energy efficient. The modern world will have cities, elevators, planes and cars for the foreseeable future so we need to integrate efficiencies where we can. A very good business initiative is using super capacitors to store up energy, instead of needing more, by taking advantage of normal daily use. Just take a look here:

When possible, whether you are going skyward or are earth bound, try taking the stairs.

BAMBOO SPOTLIGHT! Pseudosasa Japonica

by Rica | Jan 14, 2021 | Bamboo PropagationBlogPhilippine Bamboo

Bamboo Spotlight : Pseudosasa Japonica

Pseudosasa Japonica

Pseudosasa Japonica

It’s a bamboo that is easy to grow and popular for using as hedging or screening.

The straight woody culms make good garden canes for using to support other plants and vegetables, and can be harvested for crafts projects.

Pseudosasa Japonica

Japonica / Arrow Bamboo providing protection in the winter and shade in the summer.

Pseudosasa Japonica Spread and Growing Habits

Japonica is a hardy spreading bamboo that is quick to establish itself. It can grow in a clump, or under certain conditions may be prone to spreading over a number of years.

Spreading will be more likely if the plant needs to go looking for water. For example, I have a specimen plant growing along a bank as a windbreak/hedge and it spreads further along the bank each year, most likely on the search for water and nutrients.

The opposite is true of a division of the exact same plant that is located within a woodland setting and which has remained in a tight clump with no evidence of spreading whatsoever. My mum also has three clumps of Pseudosasa japonica var. pleioblastoides that have been in place for many years and have shown no signs of running at all.


Maximum height: 5 metres (16.5 ft.) but 4 metres (13 ft.) is the average.

Culm Width

Maximum diameter: 2 cm (0.8 inches).


The pale sheaths on the lower part of mature culms are not shed unless a branch emerges and even then, the branch sheaths often do not shed.


Dark green tall and straight, the culms are useful to harvest for garden canes and crafts.


Branches emerge as single branches, often more towards the top of the culm.


These long drooping leaves rustle in the wind and provide good cover for privacy or shelter from winter weather as a windbreak, or to provide dappled shade from the summer sun.

Leaf size can be up to a useful 30 cm by 4 cm (12 by 1 ½ inches)


Hardy to min. -23°C (-10°F), zone 5 to 6

This species is tolerant of semi shade or full sun.

Uses of Arrow Bamboo

This is definitely an architectural bamboo that can be shown off as a specimen plant or used for privacy hedge and windbreaks in landscaping. Pruning to a node will produce two culms growing out from one and create a dense evergreen hedge to the height you want.

As already mentioned, this commonly known as Arrow Bamboo can be used in a variety of craft projects… where do you think it got its common name 🙂


Pseudosasa japonica var. japonica

Pseudosasa japonica Tsutsumiana

Pseudosasa japonica var. pleioblastoides – a darker green variety.

PseudosasaGenus description and list of species.


Japonica is a native species originating from Japan.


** The Bamboo Bootcamp is a Bamboo workshop for anybody with the LOVE and Interest in Bamboo and on a mission for a sustainable ecosystem. Farmers that want to propagate, professionals who want to see its properties as a strong building material, Craftsmen who want to learn how to work with it, Enthusiasts who want to learn of its many uses, Arts & Crafts Lovers who want to learn how to use Bamboo as a medium and Entrepreneurs, LGUs and Business People who can see the opportunity for livelihood. The Bamboo Industry fulfils the 17 Sustainable Goals set forth by the UN, thus allowing participants to indulge in building a better world through Bamboo.

To know more about endemic Philippine Bamboo Varieties check out this link : Bamboo research in the Philippines – Cristina A. Roxas

A book review of Leading by Nature, by David Lorimer

Good books are still being written. This is one of them.

The Nature of Business

This book review first appeared in The Journey of The Scientific & Medical Network, and was written by the Director of the Scientific & Medical Network, David Lorimer.

‘The is a brilliant, timely and paradigm-shifting book — required reading for all business leaders!’

Leading by Nature – Wordzworth 2022, 227 pp., £23.99, p/b – ISBN 978-1-78324-242-9

Following up on his & Laura’s 2019 book on regenerative leadership, Leading by Nature is Giles’s most accessible and highly acclaimed book, which is not only required reading for business leaders, but also for those who would like to understand in more detail the transition from the old industrial age of top-down organisation-as-machine metaphor to the new organisation-as living-systems metaphor based on systemic quantum complexity.

The three parts of Leading by Nature address opening into the shift of world view, embodying the shift, and manifesting the shift. Both the crisis of meaning and the…

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