Your soul loves its job. Your soul loves being your soul. It loves receiving the variety of information you deliver to it on daily and devotional levels.
Cardio exercise for your soul is you reading an interesting book, creative writing, gardening, nature connection meditation.
There are myriad ways you can do soul body building. In fact there are five aspects of your soul that you can work with.
Here is the first. Let’s call it White. To feed White you will Seek what’s next. You will have vision for how to grow and generate your own opportunities. Read books. Ask questions. Listen to interesting people.
Inside of what you hear and read seek to understand the motivation of others as you develop and refine your vision for your soul experience.
Question: what do I seek – for my soul/ as a man/ for my marriage?
Be sure to heed what your ego wants and what your devotional life is nudging you towards.
The potential for miracles exists in every moment. You are always poised upon a great treasure that eases all pain and sweeps away every perception of obstacle or limit. All are always poised upon this treasure, and it is the most natural thing in the world for all, without exception, to allow this treasure to flow through, to give and receive and celebrate in and as the Love of God.
When miracles flow easily, sweeping away all prior perception of limit, the ego’s day is done. This is what the fear of death is all about. The fear of death is fearful messages from ego sent to you. You believe them or not. Believing ego’s fearful messages means that you are still willing to experience pain. You always have a choice about this, and remembering your choice is what our interaction is all about.
Like a flower has roots, stem with leaves and the flower carrying seeds, our scale of Habit-Routine-Ritual is a structure for growth.
Habits are the roots that connect us in daily life. Routines are the leaves that receive the light of today. Rituals are the flowers that are abundant with potential.
Habits are important because they are the foundation for growth. Routines are important because it is the stage that connects daily life with higher realms. Rituals are important because they are what makes us human. In your Rituals your human potential is enlivened by these higher powers. This higher source influences your sense of purpose thus creating the New You. The New You has greater clarity of vision and belief in human qualities that make their way into your habits and routines.
This is the daily/devotional relationship that ends up being your personal religion. With active and true Habits, Routines and Rituals your personal religion will flow into your Rituals. Your Way will overflow into your routines and rain on your habits.
It is important to note that maintenance is not growth. Maintenance is the soil for the seed of the soul. You germinate your higher soul with your sense of self love. Self love grows into the light, the warmth and transformative qualities associated with it.
Discover and share the unique of others. Highlight and refine the unique of you.
As a natural act of appreciation a Hamilton, Ontario radio station is asking listeners to call in with the first name of a front line worker (nurse, doctor, police) they want to say thank you to. ‘Sue, who is a paramedic from St. Catherines – thank you!’ Great initiative: simple and inclusive to recognize professionalism and dedication.
In these times of global worry what can we do to participate in societal protection and our communal recovery?
Like me if you are not working in a hospital or related services it can feel helpless to be confined at home. Although staying home is of great service to your family and all of the communities you are a part of so we don’t get sick or get others sick, it can feel passive.
What else can I do to help?
Seek the best in others. Offer the best of yourself.
Living without many of our daily habits, having our routines compressed or put on hold can put us on edge. Maybe you are taking care of and educating children. We can be impatient. Frustrated. Out of our element. Being limited by new health based protocols and regulations, that are for our own well being, can reveal we have to find new ways to live. Can we find topics of conversation so we are not accumulating fear by only focusing on the virus?
Yes! Go back to school. Enrol in Unique University. Unique U. is where we learn more about ourselves, others, marriage, parent roles, stages in life. We can learn jokes, new recipes, some Yoga, paint a picture, plant a few veggies in starter pots. We could get better at singing or realize what we already knew – that we will never be a good singer:)
In the tutorials of Unique U. we are the student one moment and the teacher the next. Our emotions (daily / devotional) and human qualities are the curriculum. Seek the one-of-a-kind of each of us that can easily get lost in the rush and demands of daily life.
Offer to read out loud to someone an interesting few lines from a book and seek their perception about it. Seek to understand the ‘why’ of yesterday to offer better vision of the ‘how’ for tomorrow. Seek satisfaction for yourself to offer fulfillment to others.
This can help us update our beliefs about ourselves. Highlight that you are versatile, creative and resourceful. It can also remind us our family members are funny, quirky, spontaneous and caring.
I’m pretty sure I’m not the only one who said ‘ok’ to the playground bully when he said, ‘Hey jump on’ to the other seat of the painted green wooden playground seesaw.
This playground in front of the winter outdoor hockey rink (and summer tennis courts) also had the big swings that were awesome; you could pump your legs to swing so high. And then jump off at the peak of your follow through which was a good 15 feet above the ground. Way outta control!
There was the long metal slide that heated up to burning hot in the July afternoon sun. You couldn’t slide down without a serious leg burn.
So on this day the local buffoon convinced me to participate and now I am up in the air as he lifts his seat and bashes it back to the ground. This sends me flailing a foot above my seat. I hold onto the metal handle with all my ten year old might.
He laughs the asshole. He loves it. Again he bashes his seat down punctuated by his villainous cackle. Again my legs fly into the air. I’m bucking this green wooden bronco and wondering how to jump off as it looks like he is not going to let me off.
Likewise the seesaw in relationships can generate a variety of emotions from elated to enraged. I am sure you know what I mean.
Let’s look at the fulcrum which is the part in the middle that is the balance point between the two extremes. According to the little drawing above one side is ‘Self’ and the other being ‘Love’ in our relationship seesaw.
Too much self at the expense of love means a person is in a relationship for personal gain. To feel loved with out offering love in return. Another imbalance is when we don’t love ourselves enough and submit our fulfillment to the satisfaction of our partner.
Somewhere in between the two is an ongoing sensitivity of give and take that looks to somehow feed both at the same time. So make yourself loveable and therefore, in your own way, attract love. Without negating this love you attract, your art is to seek out how to love another for the person they want to be.