Your soul loves its job. Your soul loves being your soul. It loves receiving the variety of information you deliver to it on daily and devotional levels.
Cardio exercise for your soul is you reading an interesting book, creative writing, gardening, nature connection meditation.
There are myriad ways you can do soul body building. In fact there are five aspects of your soul that you can work with.
Here is the first. Let’s call it White. To feed White you will Seek what’s next. You will have vision for how to grow and generate your own opportunities. Read books. Ask questions. Listen to interesting people.
Inside of what you hear and read seek to understand the motivation of others as you develop and refine your vision for your soul experience.
Question: what do I seek – for my soul/ as a man/ for my marriage?
Be sure to heed what your ego wants and what your devotional life is nudging you towards.