If your sacred book is the Torah – try reading the Koran. You will encounter a few friends.
If your sacred book is the Buddhist Sutra then take a look at the Bible. Find how the connective power of a living prayer can enhance a meditation.
If your sacred book is The I Ching what can you learn from The Upanishad? The variety of of life expresses a higher love that empowers us with positivity and guidance.
If your sacred book has become the Wall Street Journal then make a detour into the park. Take the time to try reading the bark of a red pine with your hands.
If Facebook is your bible leave your phone at home and walk with a friend in the dusk.
If the story in your sacred book is being filled with pages of habits and assumptions about what other people think then stop. Turn to a fresh page.
Find a way to elevate. For example: Breathe, smile, get amazed by an Olympic athlete, share something awesome about a medical innovation, get out in nature early one day, put down the phone and love the fact of the small node on the top of your heart that sends the electrical signal that makes it beat. Pretty cool.
Life sustaining cool.